Yoga

Mindfulness

Happiness

Calm and Happy You

Transform your stress into lasting feeling of peace and living with more purpose and joy!

Are you tired of being tired, stressed out and unhappy? 

Are you tired of fighting your constantly chatty mind? 

Do you ever think: There must be more to life than this? Life should be happier and lived with more joy?

I know. I have been there. Stressed, sleep deprived, wondering why all my success did not make me happy?

That is why I created Calm and Happy You program. It is a powerful combination of mindfulness-based stress reduction and coaching – for more calm, inner peace and happiness in your life!

Once you have completed it, you will find your feeling of inner calm and peace and you will have plenty of tools to make this inner peace last.

You will gain a new feeling of control over your life and feel measurably happier.

Transform your stress into lasting feeling of peace and living with more purpose and joy!

Our Programs

To find out more about the programs, please click on the link below.

 Calm and Happy You Program

Calm and Happy You Program

Testimonials

Ivana Bajer
I am Yoga Alliance Certified Yoga Teacher, Certified Mindfulness Teacher and a Life Coach in training.

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