19August19/08/2019 ***Yoga Class Announcement*** For my London based yogis: I am teaching yoga every Monday 6.30-7.30 pm in a wonderful Eve & Grace Studio... in Mindfulness, News, Yoga
12June30/06/2019 Online Workshop: Create Your Life Vision and Take Action! What does it take to finally start living a life of your dreams? A life that you call purposeful, a... in Mindfulness, News, Yoga
15March15/03/2019 ONLINE Mindfulness Based Stress Reduction 8-week Course starting next week! in Mindfulness, News, Yoga
29May06/06/2018 5 Easy Habits for A Calmer and Happier You Download your free copy of eBook “5 Easy Habits for A Calmer and Happier You – Transform your stress into... in Mindfulness, News, Yoga
27May03/06/2018 Meditation made easy Meditation does not have to be difficult! Sometimes it is only about sitting quiet, closing your eyes and counting 10... in Mindfulness, News, Yoga
25May06/06/2018 5 Yoga Poses for Sleep 5 Yoga Poses for Sleep Check the video (not ready yet, working on it) in News, Yoga
24May31/05/2018 What is your true calling? Be honest. When you see a question like this, one part of you really wants to know the answer. We... in Mindfulness, News